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wherever u r (ft. V of BTS) - Meditation [V-Ron Mix] - UMI/V.mp3
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[00:00.000] 作词 : V/UMI/V-RON[00:00.720] 作曲 : V/UMI/V-RON[00:01.441] Hi everyone[00:03.384] It's me UMI[00:05.542] Welcome to our Mediatation[00:08.842] Today we're gonna be breathing in for four seconds[00:12.436] Holding for four[00:14.493] Breathing out for four seconds[00:16.907] And holding for four[00:19.111] So wherever you are[00:21.142] Go ahead and relax your body[00:23.717] Close down your eyes[00:25.786][00:26.353] And breathe in two three four[00:30.597] Hold two three four[00:33.842] Breathe out two three four[00:37.425] Hold two three four[00:40.679] Breathe in two three four[00:44.293] Hold two three four[00:47.549] Breathe out two three four[00:51.135] Hold two three four[00:54.377] Breathe in two three four[00:57.988] Hold two three four[01:01.307] Breathe out two three four[01:04.918] Hold two three four[01:08.090][01:08.113] Breathe in[01:11.505] Hold[01:13.590] Let your shoulders relax and breathe out[01:17.280] Nice[01:18.368] Hold[01:20.617] Take a nice full body breath in to stomach heart[01:25.295] Hold[01:27.577] Let something go breathe it out[01:31.388] Great[01:32.271] Hold[01:33.732][01:34.677] And breathe in two three four[01:39.113] Hold two three four[01:42.383] Breathe it out two three four[01:45.958] Hold two three four[01:49.212] Breathe it in two three four[01:52.761] Hold two three four[01:56.132] Breathe out two three four[01:59.656] Hold two three four[02:02.906] Breathe in two three four[02:06.504] Hold two three four[02:09.766] Breathe it out two three four[02:13.340] Hold two three[02:15.792][02:15.939] Full deep breath in full body breath[02:20.290] Hold[02:22.627] Let something go breathe it out[02:30.962] Great job everybody[02:33.147] Wherever you are[02:34.461] I'm sending you lots of love and light until next time[02:39.123] Bye
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